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Emotional & Behavioral Healthcare for Moms 

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Not your typical therapy

Trained Therapists

Experts in Maternal Emotional Health

Immediate Access to Care

  • Immediate Self Guided Programs

  • Outreach within 24 Hours

  • Therapy Appointments within 72 hours

  • Unlimited Chat Messaging with Therapists

FDA-Cleared Programs

Programs designed specifically for moms built on clinical research

Emotional Well-Being for Pregnancy and Motherhood
• Anxiety • Depression • Postpartum Depression • & More

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Struggling with your Mental Health? 

Bringing a baby into the world is a life-changing experience, and it’s okay if you’re not sure how you feel.

Exhausted? Overwhelmed? Not quite yourself? You’re not alone.

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Take the first step—complete your assessment today and start your journey to feeling better.

How to get started

1. Tell us how you’re feeling by completing a quick assessment

2. Get matched with the right support by connecting with a trained therapist online with no wait time

3. Start your personalized program - download app and begin your journey

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Video Call

Expert Therapists

Our expert therapists specialize in maternal emotional health, providing compassionate, evidence-based support tailored to the unique challenges of pregnancy, postpartum, and motherhood. With extensive experience in perinatal emotional and behavioral health, we understand the complexities of this journey and are here to help you navigate it with care and confidence.

Backed by the Latest Technology

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Supporting new and expecting moms in managing their mental well-being with confidence. 

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For new moms diagnosed with mild to moderate postpartum depression.

Get the support you need, right when you need it—expert-designed, self-guided lessons made just for you.

Connect with a maternal mental health therapist within 72 hours—because you shouldn’t have to wait for support.

A smart and supportive AI companion, designed for your mental well-being.

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A Workout for Your Emotional Strength

Much like physical therapy for the body, the exercises in MamaLift and MamaLift Plus are designed to gently challenge your mind, helping it better process thoughts and emotions.

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This isn’t about being perfect or getting everything right—it’s about progress. You don’t need to take notes or have all the answers. Instead, focus on engaging with the exercises, which may include guided journaling, mood tracking, or mindfulness practices.

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It’s normal to feel uncertain or even a bit discouraged at times during this new role, but MamaLift & MamaLift Plus are here for your journey. Remember, the goal is simply to show up and try your best each day. Small, consistent steps can lead to meaningful change.

Hear It from Our Users

Young Woman testimonial
“I found the therapy sessions to be incredibly supportive during my postpartum journey. It's truly a game-changer for new mothers.”

Simone, New Mother

Meet the Team

Meet some of the experts that have your back.

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